Awakened Strength
This is Strength, Redefined
The practical men's wellbeing program that helps you process emotions, build resilience, and lead with confidence.
You Don't Have to Carry It All Alone
You’ve carried the weight of the world long enough. It’s time to lead from within - with clarity, confidence, and emotional power.
Awakened Strength is your guided path to becoming the man you were meant to be.
Join the movement. Reclaim your strength. Live with purpose.
Start Your Journey TodayHere's the Truth Most Men Won't Say Out Loud
You're expected to be strong for everyone else - your partner, your kids, your team, your mates. You carry the weight of financial pressure, relationship struggles, and the constant demand to "have it together."
But inside? You're battling stress, anxiety, and a nagging sense that something's missing. You feel emotionally disconnected, stuck in patterns you can't seem to break, and unsure how to process what you're really feeling.
You've been told to "man up" or "just deal with it." You need real tools for real life - not theory, not fluff, but practical strategies that actually work.
You're ready for something different. Something that speaks your language.
Here's What I Know
Hi. I'm Emily, the founder of Awakened Strength.
I understand what it's like to feel like you need someone else to save you. For years, I struggled to get through life's biggest challenges - divorce, career changes, complete upheaval, without someone else holding my hand through it all.
But here's what I discovered: the tools were already inside me. I just needed someone to show me how to access them.
Over the past six years, I've gone deep into my own healing journey. I've studied the Science of Happiness, trained in Mental Health First Aid, Reiki, and Kinesiology. I've sat on corporate wellbeing committees, volunteered since I was young, and made personal wellbeing a non-negotiable daily practice. My background in IT, change management, and communications taught me how to break down complex concepts into clear, actionable steps.
I wish someone had shown me what I was capable of earlier.
That's why I created Awakened Strength — not for me, but for men who need this journey even more. Men face unique pressures, and they deserve a program that speaks to their experience, their psychology, and their way of processing the world.
This program is what I wish had existed for the men in my life - and now it exists for you.
Introducing: Awakened Strength
A self-discovery and personal power program designed specifically for men.
Awakened Strength isn't therapy. It's not traditional self-help. It's a practical, masculine-aligned wellbeing program that blends modern mental health science with real-world tools you can use every single day.
This is about:
- Understanding how your mind and body actually work together
- Processing emotions constructively instead of burying them
- Building genuine confidence from within, not through ego or performance
- Leading yourself and others with clarity, presence, and purpose
- Creating lasting change through proven, science-backed practices
Imagine waking up feeling grounded, confident, and clear about who you are and where you're going.
That's what Awakened Strength makes possible.
Start Your Journey
What Men Are Saying…
“The questions about how I respond to different emotions was good because most of the time I react without thinking this made me stop and take note which helped me a lot.”
- Beta tester, Melbourne
Imagine Living with Unbreakable Confidence
Imagine waking up and actually feeling present - not weighed down by yesterday's stress or tomorrow's worries.
Imagine handling conflict calmly - responding instead of reacting, leading from strength instead of ego.
Imagine your relationships deepening - your partner seeing the real you, your kids looking up to a man who's emotionally strong, not just physically tough.
Imagine feeling purposeful - knowing your values, setting boundaries, and taking action aligned with who you truly are.
Imagine belonging to a brotherhood - men who get it, who are on the same journey, who have your back without judgement.
This isn't fantasy. This is what happens when you commit to the work.
Awakened Strength gives you the roadmap, the tools, and the support to make this your reality.
What's Included
Choose your path. No contracts. Cancel anytime. Start where you are.
NOTE: Use code LAUNCH25 to receive 25% off your first 6 months. Launch offer only valid until 48 hours after November 25 launch
The Campfire
Connection Without Commitment
$22 per month
The Campfire includes:
- Private men’s community
- Weekly challenges & accountability
- Wins & support threads
- Live Q&A with guest coaches
The Ascent
Your Guided Journey Begins
$47 per month
The Ascent includes:
- Everything in The Campfire
- Full 12-module Core Program
- Guided practices & reflection workbooks
- Module discussions
Step Into a Powerful New Chapter
With Awakened Strength you will:
- Rewire how you handle stress, pressure, and emotion
- Develop clarity, confidence, and purpose that sticks
- Gain skills for better relationships and long-term resilience
- Join a brotherhood that supports you through challenges and victories
- Practise daily rituals and tools for lifelong change - all on your terms
Is This For You?
This is for you if:
- Feel unfulfilled, overwhelmed, or emotionally disconnected
- Want practical tools, not endless theory or soft self-help
- Are ready to take ownership of your emotional health
- Struggle with processing emotions, setting boundaries, or finding purpose
- Want to improve your relationships and show up as a better partner, father, or leader
- Are open to doing inner work but don't know where to start
- Want to be part of a supportive community of like-minded men
This is NOT for you if:
- You're looking for a quick fix or magic solution
- You're not willing to do the work or be honest with yourself
- You're resistant to change or new perspectives
- You want someone else to do the heavy lifting for you
Your Instructors
Hi, I’m Emily - founder of Awakened Strength.
I’ve spent years working at the intersection of tech, communication, and well-being, helping people navigate the pressures of modern life with clarity and confidence. But I didn’t build this program alone.
Awakened Strength was co-developed with Roee Kohn - an Accredited Mental Health Social Worker and Nature-Based Therapy Practitioner with over 25 years of experience supporting men’s emotional health. Together, we created a program that’s FPS-aligned and written specifically for men - delivering tools that are practical, applicable, and grounded in real-world psychology.
This isn’t generic self-help. It’s a masculine-aligned, science-backed journey designed to speak your language so you can get the most out of it.
We’ve built Awakened Strength to meet you where you are, and guide you to where you want to be - with clarity, purpose, and grounded strength.
I'm Ready to Start This Journey
What You Will Cover in the Core Program
Module 1: The Mind-Body Connection
Discover how your thoughts affect your body, how your nervous system handles pressure, and why bottling up emotions is costing you strength. Learn to rewire your system for long-term resilience.
Module 2: Emotional Strength
Understand the science of male emotional processing, the difference between repression and healthy expression, and practical tools for handling anger, sadness, and fear constructively.
Module 3: Strength Through Vulnerability
Redefine what strength really means, balance masculine and feminine energy, and develop emotional intelligence as a strength multiplier — not a weakness.
Module 4: Self-Discovery & Self-Love
Identify your personal values, strengths, and purpose. Learn the link between self-acceptance and confidence, and create your personal manifesto for living.
Module 5: Living Through Love
Explore love as a driving force for fulfilment, discover how to lead yourself and others with love, and shift from reactive, ego-driven behaviour to purposeful living.
Module 6: Mastering Relationships
Develop communication skills for deep connections, learn healthy masculinity in relationships, balance independence with emotional openness, and set boundaries with respect.
Module 7: The Science of Self-Healing
Understand how your body heals itself, how emotions affect hormones and health, and learn tools like EFT (Emotional Freedom Technique) for stress and somatic release.
Module 8: The Warrior's Mindset
Overcome childhood conditioning and societal expectations, shift subconscious beliefs, and use NLP techniques to create lasting mindset shifts that drive real results.
Module 9: Building Emotional & Physical Resilience
Use physical strength training for mental resilience, master breathwork and cold exposure for emotional control, and overcome mental roadblocks through discipline and practice.
Module 10: Unlocking Full Potential
Learn peak performance strategies for work, relationships, and wellbeing. Discover how small daily changes create massive long-term impact through goal-setting and momentum.
Module 11: Rituals & Daily Practices for Lifelong Growth
Design your ideal daily routine with morning and evening rituals for mental clarity and emotional balance. Build a sustainable wellness plan that fits your real life.
Module 12: Graduation & Brotherhood Ceremony
Reflect on your journey, make your personal commitment to continued self-mastery, and cement your place in the brotherhood of Awakened Strength.
What Others Are Experiencing
“Such an empowering and thought provoking session. Took some great reflections and tools through this journey. Thank you 😊.”
- Beta tester, Melbourne
Choose Your Path...
No contracts. Cancel anytime. Start where you are.
🔥 The Campfire – $22/month
Perfect if you're looking for a safe, private space to connect with other men without diving into the full programme just yet.
Best for: Men who want connection and inspiration as a first step.
Join The Campfire🧗 The Ascent – $47/month
You're ready to learn, grow, and take action with structure and support.
Best for: Men ready to start their transformation with structured learning and community support.
Join The Ascent
Guarantee
We stand behind your transformation.
If you join and feel Awakened Strength isn’t right for you, you can cancel anytime - no questions asked. Your growth is our mission, and we’re committed to supporting you every step of the way.
